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The Complete Guide to In-Studio and Online Barre Certification

By Barre Culture, Barre franchise information, Most requested 21 Comments

There are many certifications out there, both in-person and online, but not all barre certifications are made equal. This guide is intended to give you an overview of all known certifications that are open to everyone, who they are hosted by and what you will get for your hard-earned money and time. What’s not included in this list are certifications that are provided by barre franchises that require you to teach their specific method once you are certified. For instance, if you are trained by Pure Barre, it’s assumed that you will be teaching at Pure Barre.

Have you done any of the certifications below and want to weigh in on who offers the best training? Leave a comment below. Full disclosure, there are a couple affiliate links on this page. It helps keep this website’s lights on.

 

Certified by Barreworks

Length:

75 hours

Location:

Online with occasional in-person workshops. Most offline events are conducted in and around Toronto and Montreal, Canada.

Cost:

CAD $1195 per person. They occasionally offer early bird savings for their training program, so be on the lookout for discounts.

The Claim:

They offer immersive and effective training from instructors who have more than a couple decades of experience combined. I used to go to Barreworks classes in Toronto when they had two studio locations, so I can personally vouch that their classes are safe and effective.

I was given access to their training program for a week to see what it was all about. The course was very comprehensive, especially regarding anatomy and exercise science. I appreciated that they focused on safety and modifications for each exercise.

Also, they regularly offer a BIPOC scholarship, awarding $1000 to the successful recipient. This will go toward the full tuition fee for an in-studio Barre Certified by Barreworks course. The recipient’s investment is $395 + hst. Go to their website for more details.

Prerequisites?

There are no prerequisites.

 

Certified by Barreworks Instagram Post

Source: instagram.com/certifiedbybarreworks

Barre Intensity®

Length:

One and two-day training options are available.

Location:

Studios around the globe from Denver Colorado to Dubai, UAE. There is an online certification option as well.

Cost:

One Day training is $349/participant and a Two Day training workshop will cost $449/participant. There is an additional video test out cost ranging from $25 – $90 depending on your prior barre training experience.

The Claim:

Their goal is to provide you with the foundations and support necessary to teach barre fitness wherever you go. Barre Intensity® combines attributes of Pilates, dance, and functional fitness training.

Prerequisites?

Anyone can attend one of the training sessions regardless of their background. Those who have a background in dance, Pilates, yoga, or group fitness instruction will have an easier time fully understanding the information during the training but the manual is created in such a way that all material reviewed during the training can be revisited afterwards. Those attending the Essentials training will need prior barre training experience or extensive group fitness experience coupled with being a barre class student. Set up and execution of the basic barre exercise repertoire are not covered in Essentials training.

Barre Intensity Instructor Training


Barre Certification from the International Ballet Barre Fitness Association

Length:

35-hour home study course which must be completed within 6 months.

Location:

Online

Cost:

$497

The Claim: Largest and most recognized online certification program in the world!

International Ballet Barre Fitness Association Certification Instagram Screenshot

 

Exhale

Length:

This is one of the more intensive of any instructor training programs out there. The in person option includes 40 hours of hands-on training with two master trainers. This explains why the cost of the training is steeper than other workshops.

Location:

Various locations in the United States including New York, Boston and Los Angeles

Cost:

$1,995.

The Claim:

Quality instruction at 3X the industry standard that was developed by fitness legends, Fred DeVito and Elisabeth Halfpapp.

Barre Certified IG Screenshot


Barre Forte

Length:

2 days

Location:

Denver, CO

Cost:

$669

The Claim:

They will help you master the small movements and controlled principles that differentiate barre from ballet.

Qualifications:

You will be required to hold a current CPR or Group Fitness Certification or plan to do so in the future in order to obtain continuing education units.

Barre Forte Certification Instagram Screenshot

Barre Variations Teacher Training

Length:

One-day workshops

Location:

For now, the US and UK and online via live stream

Cost:

$260

The Claim:

The training provides teachers with the foundation they’ll need to teach barre, develop skills to ensure their classes are never boring and be able to find their teaching voice. You’ll be able to develop a unique, effective, creative and challenging barre class with the Barre Variations method.

Women take part in a Barre Variations workshop

Photo: barrevariations.com

 

Barre Where You Are

Length:

1 day/8 hours

Location:

Various locations across North America, UK and beyond

Cost:

$230

The Claim:

Participants will be taught the foundation of barre and how to construct a high-quality and safe class. Exercises will be broken down to ensure students have a thorough understanding of how to execute each movement. The workshop also provides modifications and corrections so instructors will be able to understand how to provide different options to their clients that are safe yet effective. Musicality and transitions will also be taught. Participation is available to anyone with or without a fitness background.

 

Instagram post from Barre Where You Are advertising their barre instructor certification program.

 

Barre Vida – Instructor Certification

Length:

12 hours

Location:

New York and select cities across the United States with plans to offer online certification beginning in early 2019.

Cost:

$300 for the in-person training. Trainees will also receive access to the online Barre Vida manual with videos and choreography options with playlists.

The Claim:

Beyond preparing you to teach barre, you will be able to get ongoing feedback if you want it.

Barre Vida Teacher Training Program Graduates

 

 

Regarding Form – BEbarre Teacher Training

Length:

A 120-hour teacher training program

Location:

Berlin, Germany and virtual

Cost:

The tuition is €1785, including taxes. A reduced rate of €1547 applies if you register in advance.

The Claim:

In partnership with BECYCLE – a German-based fitness brand, the 120-hour program focuses on alignment, intelligent sequencing, and body-neutral, inclusive, precise cueing. It also features a standalone 15-hour anatomy course. Their high-repetition, endurance-based approach is designed to be accessible to all. They also have a scholarship program.

Requirements of Qualification:

This course is appropriate for anyone with an interest in movement and a sense of curiosity. In case you’re wondering, the course is entirely taught in English.

 

Regarding Form Barre Teacher Training Instagram Post

Source: instagram.com/becycleberlin

 


Merrithew – Total Barre Foundation Course

Length:

One day (7 hours)

Location:

Across the United States and Canada

Cost:

$325 for the Total Barre™ Foundation course and $55 per hour for additional training workshops such as pre and post-natal modifications.

The Claim:

Gain the knowledge and confidence to design and teach highly evolved barre classes in any setting.

Requirements of Qualification:

This course is intended for those already working in the fields of fitness or movement who hold a related certification and/or degree, however, all those interested in this material are encouraged to participate.

Related workshops on pre and post-natal modifications and choreographing workouts to music can also be taken for additional training.

Merrithew Certification Instagram Screenshot

 

Barre Above

Length:

7-hour in-person certification workshop

Location:

Workshops are held all over the United States and Canada

Cost:

$269.99

The Claim:

You’ll receive everything you need to begin teaching classic barre and fusion classes for all types of fitness levels the very next day.

Barre Above Certification Instagram Screenshot

 

BarreAmped

Length:

Each level requires 2 days of training

Location:

Workshops are held all over the United States, Hong Kong

Cost:

$698 for each individual level

The Claim: Trainees, after going through the training will be equipped to teach multi-level barre classes to clients at any fitness level.

BarreAmped offers Level 1 and Level 2 Certification, along with BarreAmped Boot Camp & Extreme Cardio Certification, BarreAmped Fire Certification, BarreAmped Power Stretch Certification and BarreAmped BOUNCE Level 1 & 2 Certification.

Barre Amped Certification Instagram Screenshot

 

 

The Barre Experience® Training

Length:

50 hours in-person

Location:

Plainville, MA at The Barre + Yoga Experience, located at 84 Taunton St.

Cost:

Flexible payment options are available, starting at $1395 for one whole payment, or pay in 3 ($1470) or 6 ($1549) equal parts.

The Claim: This intensive course will not only show you the tips and tricks on how to wow your students in the studio and at home but goes beyond the foundational stuff to also teach you about the business of barre. Whether you’re just embarking on your barre journey or you are an experienced teacher looking to diversify your offerings, this training is NASM™, ACE®, and AFAA™ approved and will fully prepare you to teach the method that’s won Best of RI – three years in a row.

Students training at The Barre + Yoga Experience

Source: The Barre + Yoga Experience

 

Barre Guild Academy

Length:

8 weeks

Location:

Online

Cost:

$1497 but an early bird discount is usually offered at $997.

The Claim:

Backed by the authentic Lotte Berk-based barre training, the Barre Guild Academy will cover everything you need to know about designing your own classes, the anatomy of the human body, and modifications but will also go into the business of barre. That means that you’ll be able to learn how to market yourself as an instructor once you’re ready to teach.

 

People being taught barre through the Barre Guild Academy

Photo: instagram.com/andreaisabellelucas

 

American Barre Technique

Length:

N/A

Location:

Online

Cost:

$299

The Claim:

Gain the knowledge and skills to confidently and comfortably teach barre anywhere.

After becoming an ABT certified barre instructor, participants can pursue advanced training through their Level 2 (Advanced) Instructor and Level 3 (Master) Instructor and Certified Barre Trainer Certification Courses.

American Barre Technique Certification Instagram Screenshot

SoulBody Teacher Training

Length:

One day/9 hour training.

Location:

Various locations around North America

Cost:

$250-349. Price varies based on location and how early you register.

The Claim:

In this basic 9-hour combination training you’ll learn the SoulBody Barre and SoulBody Unhitched signature method which will allow you to teach both of these classes after passing the practical exam. Note that in order to be “certified,” trainees must subscribe to the quarterly choreography. After receiving your certificate of completion, you’ll be able to register for other SoulBody programs, such as SoulBody Power.

 

SoulBody Barre Training

Photo: instagram.com/soulbodyfitnessglobal


Balanced Body Barre

Length:

16 hours over 2 days.

Location:

North America and select countries in Europe.

Cost:

$400-$500 + course materials ($80).

The Claim:

Balanced Body Barre® takes the best of the original Lotte Berk method and updates it with Balanced Body Movement Principles to create the ideal complement to a Pilates practice.

Qualifications:

To receive your certificate of completion participants are required to complete a practical exam.

Balanced Body Certification Instagram Screenshot

 


bootybarre primary instructor training

Length:

2-day workshop

Location:

Locations around the world

Cost:

$595

The Claim:

Their trademarked bootybarre Plus™ and bootybarre Flex & Flow™ formats have been taught at Pilates studios around the globe.

bootybarre Certification Instagram Screenshot


Barre Body Teacher Training

Length:

150 hours over 10 days

Location:

Sydney, Melbourne and Brisbane, Australia

Cost:

$3200 AUD

The Claim:

Participants will be nurtured and guided by some of the most experienced trainers in Australia.

The teacher training program is the most extensive and expensive we have come across.

Barre Body Certification Instagram Screenshot

 

Barre Eclipse Teacher Training

Length:

Learn at your own pace within a four-month period.

Location:

Online

Cost:

$1495 USD

The Claim:

You might recognize one-half of the husband and wife duo from Alo Moves. Adrienne from @barrewithadrienne on Instagram and her husband Eric have over 7,000 in-class hours with students, and at least 1,000 hours facilitating training material.

Beyond the foundational stuff that comes along with most barre training programs like sequencing, cueing and effective teaching techniques Barre Eclipse promises to go above and beyond with additional content and opportunities to learn.

You’ll learn how to build your own playlists. There’s even an entire section dedicated to memorization and practice teaching. Plus they’ve peppered in assessments throughout the entire course so you can retain what you have learned.

 

Barre with Adrienne

Source: instagram.com/barrewithadrienne

 

Barre Attack Certification

Length:

A 2-day Foundations Course plus half-day examination workshop

Location:

In studios around Australia

Cost:

$660 AUD for the Foundations Teacher Training and $150 for the Examination Workshop

The Claim:

Class formats are designed to give you complete classes to teach and new ideas to help keep your clients engaged and coming back.

Barre Attack Certification Instagram Screenshot

 

 

 

Zen Barre Online Certification

Length:

Self-paced but you must submit a video of yourself teaching a 60 minute Zen Barre® class within 90 days of course completion.
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Location:

Online

Cost:

$295

The Claim:

The purpose of The Zen Barre® Instructor training is to provide a fun, motivating, and inspiring way for men and women to get in shape.

Zen Barre Online Barre Certification Instagram Screenshot

 

 

Franchise-specific Training

I should also mention that larger brands like Pure Barre, Barre3 and The Bar Method all have their own training. I didn’t include them in the list because unlike many of the universal certifications mentioned above that would allow you to teach anywhere, the franchise-specific certifications are technically not accessible to the public. The assumption is that if you are being taught their technique then you would be teaching it after you “test out” as they say.

You’ll be taught their specific program and would most likely be asked to sign a non-disclosure agreement. Pure Barre, for example, asks for instructor manuals back once an instructor has decided that they would no longer like to teach at a Pure Barre location.

 

 

Do you know of any courses or workshops that should be included? Leave a comment below.

Barre Intensity | Instructor Training and Certification

A Complete Guide to Helping You Master the Barre Tuck

By Exercises No Comments

What the Tuck?!

Ah, the tuck. There is no other word or action in the English language that correlates with barre fitness more than tuck. If you’ve even been to a barre class, chances are high you’ve experienced this action of tucking your butt away. To prove how synonymous the word tuck is to barre, do a web search for “barre tanks”. A few favorite tank phrases that came up in my search include: Tuck Now Tacos Later, Feeling Like A Million Tucks, and Zero Tucks Given.

Although the word tuck makes for a great marketing pun, fitness professionals have mixed reviews on the exercise. While some barre instructors appreciate the tucking action to engage specific muscles, others see it as a compromising position of the spine. My opinion? Everything in moderation. I like to tuck, but I also like to work in neutral and even incorporate back arching. To help you draw a well-informed opinion on the tuck and become a master of this exercise, I’m sharing my anatomical tucked, and untucked, CliffsNotes.

 

Tuck exercise performed in a barre class.

Watch a Tuck in Action:

 

 

Barre Intensity | Instructor Training and Certification

 

 

Defining Terms

Knowing the meaning behind a word is the first step in understanding it. It’s important I define the tuck along with two other positions of the pelvis.

Posterior Pelvic Tilt

The action of tucking is more accurately called a posterior pelvic tilt.  When the pelvis posteriorly tilts, the front of the pelvis rises and the back of the pelvis drops. The pelvis is moving posterior, or back, in relation to the thigh bones. In this position, the hip flexors (front of the hips) are lengthened, the hip extensors (back of the hips) are shortened and the lumbar spine (low back) is flexed (straightened or rounded shape).

Anterior Pelvic Tilt

Fitness instructors will often cue “don’t arch your back” which is true most of the time. However, if your pelvis can posteriorly tilt it certainly can, and should, anteriorly tilt. An anterior pelvic tilt is when the front of the pelvis drops and the back of the pelvis rises. The pelvis is moving anterior, or front, in relation to the thigh bones. In this position, the hip flexors (front of the hips) are shortened, the hip extensors (back of the hips) are lengthened and the lumbar spine (low back) is extended (arched).

Neutral Pelvis

Between a posterior and anterior tilt lies a neutral pelvis. When the pelvis is neutral, the bones at the top of the back of the pelvis (Posterior Superior Iliac Spine (PSIS)) and top of the front of the pelvis (Anterior Superior Iliac Spine (ASIS)) are level. The pelvis is evenly distributed over the thigh bones and the lumbar spine is neutral.

Barre Intensity | Instructor Training and Certification

 

Muscles Working

Now that we understand some of the anatomical terms for the pelvis, we can dive into the roles our muscles play to get us into those positions.

Posterior Pelvic Tilt

When we tuck, the pelvis is tilted backward and it’s the lower section of the abdominals that are active. If the movement is performed with force, the gluteal muscles assist in the motion. Now we can understand why tucking is such a sought-after barre exercise… who doesn’t want more defined abs and glutes?

Anterior Pelvic Tilt

The extensor muscles of the low back along with some help from the hip flexors are mostly responsible for the forward tilting of the pelvis. Strong and healthy back extensors won’t provide you with the muscle definition like rock hard abs and a toned booty will, but they are incredibly important if you want a chance at moving through life without back pain.

Neutral Pelvis

The wonderful thing about maintaining a neutral pelvis is that we get to equally work all muscles responsible for posterior and anterior pelvic tilting. Truly the best of both worlds which is why most fitness professionals, me included, choose a neutral pelvic position when teaching the majority of their exercises.

Barre Intensity | Instructor Training and Certification

 

Cues to Use

If you’re a barre instructor, saying the word “tuck” repeatedly with no other description of the action taking place isn’t enough, and now that you know the importance of adding in anterior pelvic tilting and working in neutral, you’ll need some cues to fill your vocabulary. If you’re not a barre instructor, I still challenge you to say these cues to yourself next time in barre class.

Posterior Pelvic Tilt

  • Tilt the front of the hip bones up to the front bottom ribs
  • Lengthen the low back
  • Scoop the low belly in and up and gently contract the glutes

Anterior Pelvic Tilt

  • Press the hips back
  • Shorten/contract the low back muscles
  • Lengthen the low belly and widen the sit bones

Neutral Pelvis

  • Equal activation in your low back and low deep belly
  • Tailbone down towards the floor (assuming a standing position)
  • Place your fingers at the front of your hips (ASIS) and the back of your hips (PSIS) and feel for an even height front to back

The next time you go “barre hoppin’” to “tuck it out” with your “resting barre face,” or whatever other creative saying the barre tanks say, do so with the knowledge and know-how behind the movement.

About the Author

Stephanie fell in love with barre in 2007. What started out as a fun and challenging workout turned into a lifelong career. As the President of Barre Intensity, a barre instructor education company, Stephanie oversees all content creation, educational program development and business growth opportunities. To keep up with her fitness education, Stephanie is a regular participant at fitness conferences, workshops and certification courses across the country.

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