February Plank Challenge

Are you motivated by fitness challenges? In January many studios offer clients a chance to get back in the studio via incentives. Whether it’s a barre bingo challenge or 20 classes in 30 days challenge, their intention is to help you get back on track for the new year. However good our intentions are, it’s easy to get derailed a few weeks in. That’s because not all challenges are realistic. This February challenge is not only totally attainable but the best part is you can do it anywhere. We chose February because not only is it the shortest month of the year, it’s also a great time in the calendar year to make sure you are keeping to your fitness goals. This won’t replace your regular workout but can act as a nice compliment to your weekly barre practice.

Here’s how it works:

Each day for 28 days you will hold a plank. You decide if you want to extend your arms for the plank or go down to your forearms. Each day, you’ll tack on a few more seconds so that you are holding your plank longer for every day that passes by. Don’t worry, there are a few rest days, so you can give yourself a break. Are you up for the challenge?

BONUS! It’s also a giveaway!

If you register your commitment to participate in the challenge, you’ll automatically be entered into a draw to win some amazing barre goodies! It’s a win-win!

No strings attached, just make sure you register below so that you have a chance of winning those barre goodies.