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Stunning Barre Retreats Worth Registering For in 2024

By Barre Culture, Barre3, Lotte Berk, Pure Barre 5 Comments

Despite inflation, demand for travel is not slowing down. People are looking to get away, and many want to add wellness to their vacation. Whether you’re looking for a beach retreat or somewhere on land, somewhere abroad or something close by, all-inclusive or pay your own way, there’s a barre retreat for everybody on this list.

Here are some must-do barre retreats for 2024 and beyond.

 

Lab Studios’ Barre Training Retreat 2024

Host: Lab Studios

Location: Bali, Komune Resort, Keramas
Dates: July 19-25, 2024 (6 nights/7 days)
The accommodations: Komune Resort, Keramas
Price: Twin Room – $3088 each, single – $4188

What’s Included:

  • Welcome dinner on the first day
  • Breakfast on the last day
  • Daily barre classes
  • Delicious and hearty meals that cater to all dietary needs
  • Barre Lab Teacher Training course and manual
  • Post-training class observations and practice-teaching
  • Goodie bag
  • Use of resort facilities, including the gym and beach

What’s Not Included: 

  • Airfare and airport transfers
  • Alcoholic drinks
  • Optional day trips, spa services, surfing
  • Extra meals and room service
  • Flights
  • Tips

What to expect:

If you’re going to take an instructional barre course, why not do it in an idyllic tropical setting. Singapore’s Barre Lab has assembled a retreat that marries the best of both worlds: instructor training and a fabulous getaway. You can expect daily barre classes in addition to the training, which includes post-training feedback and teaching practice. You’ll also receive a Barre Lab Teacher Training course, manual, and goodie bag.

 

Women stretching at the barre in Bali

Source: labstudios.com/barrelabacademy

 

Source: labstudios.com/barrelabacademy

 

The Barre + Yoga Experience Luxury Wellness Retreat

Host: The Barre + Yoga Experience

Location: Sapodilla Bay on Turks and Caicos Island
Dates: October 10-14, 2024 – 4 nights/5 days
The accommodations: La Mer Villas
Price: CAD $5,088.10 pp or approximately US $3,772

What’s Included:

  • Daily meals prepared by an in-house private chef
  • Daily wellness workshops
  • Daily barre, yoga and Pilates classes overlooking Sapodilla Bay with The Barre + Yoga Experience instructors.
  • Morning group meditations and journaling
  • OFYR Grill Dinner Soiree
  • Complimentary use of paddle boards and kayaks
  • Snacks and refreshments offered throughout the day
  • Round trip transfers from/to Providenciales Airport to/from La Mer Villas
  • Gratuities included

What’s Not Included: 

  • Optional activities: half-day catamaran & snorkelling tour, bodywork session, wakeboard and waterskiing.

What to expect:

The Barre + Yoga Experience is back at it again with the 2024 version of their luxury retreat. The New England-based fitness brand, a Barre Fitness Alliance-recognized company, is pulling out all the stops for its guests. Leave your worries behind because this retreat takes care of just about everything for you, including gratuities.

The itinerary for the 2024 edition is very similar to last year’s, with the addition of Pilates classes.

Turks and Caicos resort

Photo courtesy of retreat.thebarreandyogaexperience.com

Enjoy daily barre, yoga and Pilates classes overlooking Sapodilla Bay, wellness workshops, morning meditations, and other planned activities such as a grill night soiree. The villa even has a private in-house chef with Michelin Star restaurant experience. Last year’s retreat sold out, so reserve your spot early.

 

TLM Spring 2024 Long Beach Retreat

Host: theLONDONmethod

Location: Long Beach, California
Dates: April 21-26, with optional instructor training April 26-28
Price: TBD

Email hello@thelondonmethod.net with LB RETREAT as the subject line to reserve your spot. Registration opens in early February.

What to expect:

California’s theLONDONmethod has been hosting twice-annual retreats for a few years. Side note: I finally went on a retreat after many pandemic delays. I must say my expectations were quite high, thanks to years of built-up Instagram FOMO. It was even better than I had hoped, thanks to a great itinerary in the most idyllic country setting and an amazing group of women who felt like great gal pals after a few days.

Here’s some sad news: with the announced closure of their Hungerford outpost, it’s not known if future retreats will be held in the beautiful English countryside again. However, the tLm crew are hosting their inaugural Long Beach retreat, where their home studio is and who wouldn’t enjoy a few days in sunny California?

Though details about this retreat are still unknown, you can expect daily classes taught by theLONDONmethod instructors. Known for their teaching of the “original” Lotte Berk technique as taught to them by Lotte’s daughter, Esther, tLm is carrying on the Lotte/Esther legacy by sharing the origins of the barre workout with the world.

If you want to learn more about the theLONDONmethod, you can tack on an optional training weekend from April 26-28. Follow theLONDONmethod on Instagram for more updates.

The Barre Blog in front of theLondonMethod's Hungerford Studio

In front of tLm’s Hungerford studio.

 

Pure Barre at Sea: A Tropical Retreat

Host: Pure Barre (Xponential Fitness)

Location: Sailing to the private Bahamian resort of Princess Cays, St. Thomas, and San Juan, Puerto Rico, from Fort Lauderdale, Florida.
Dates: June 8-15, 2024 (8 days/7 nights)
The Accommodations: Princess Cruises’ Enchanted Princess cruise ship
Price: Prices range from double occupancy in an interior room for $1,554 to $2,152 for double occupancy in a Mini Suite.

A $100 deposit is required to reserve a spot. The final payment is due March 10th, 2024.

What’s Included:

  • Daily Pure Barre classes (Classic, Define and Pure Barre Align)
  • Excursion credit to use for on-shore experiences or your own adventure
  • Taxes and Port fees
  • Welcome event
  • Barre on the Beach
  • Pure Barre on the Piazza
  • Sunrise and sunset outdoor classes
  • Mixology and themed dining events
  • Other on and off-ship Pure Barre group activities

What’s Not Included: 

  • Additional optional activities

What to expect:

Mega franchise Pure Barre is hosting its inaugural Pure Barre cruise, following the success of fellow Xponential Fitness brand Club Pilates’ first-ever branded cruise in 2023. This is also after the parent company announced a partnership with Princess Cruises in 2022, giving Princess Cruises an exclusive licensing arrangement for the use of their brands’ content aboard their fleet of ships.

Announcement video

The weeklong cruise will leave from Fort Lauderdale and travel to three ports, including the private Bahamian resort of Princess Cays, St. Thomas and San Juan, Puerto Rico. Guests can take daily Pure Barre classes that feature a mix of their branded offerings, including Classic, Define, and Pure Barre Align. When not doing these on-board low-impact, full-body workouts, other planned activities include Pure Barre-themed group events and excursions, Barre on the Beach, Pure Barre on the Piazza, sunrise and sunset outdoor classes, mixology and themed dining events.

 

Barre + Buti in Tulum

Host: Barre Centric

Location: Tulum, Mexico
Dates: November 13-17, 2024 (5 days/4 nights)
The Accommodations: Maya Tulum
Price: Prices range from $2150 per person for a triple room to $2950 for a single.

A $1000 non-refundable deposit is required to reserve a spot. The final payment is due no later than August 13, 2024.

What’s Included:

  • 1-2 daily workout classes
  • Cenotes and ruins adventure day
  • Daily nutritious breakfast
  • Three group dinners plus one free night
  • Roundtrip transportation from Cancun (CUN) airport to/from the hotel
  • Daily resort and environmental fees are included

What’s Not Included: 

  • Additional optional activities like the Temazcal ceremony or spa services
  • Offsite dinner at Kin-Toh

What to expect:

Buffalo-based businesses Barre Centric and Raw Renewal Yoga have been teaming up for a few years, retreating to sunny destinations like Costa Rica, Belize, the Bahamas and Spain. Now, they’re heading to the beachside town of Tulum, Mexico, for their 4-night/5-day 2024 retreat.

Women on the Barre + Buti retreat eating at a dining table.

Photo: ketangafitness.com

 

Women sipping drinks out of a pineapple on the beach.

Photo: ketangafitness.com

 

This retreat will balance physical activity with fun adventures, all while making sure you have time for relaxation and restoration. You can expect daily classes featuring a mix of barre and yoga. When you’re not in class, you can snorkel the turquoise waters, explore the local shops and cafes in Tulum, sign up for a spa treatment, or experience a traditional Temazcal ceremony. Planned excursions include visiting the well-preserved ancient ruins of Coba and swimming through natural sinkholes.

 

Barre Studio’s Key Largo Retreat

Host: barre.studio

Location: Key Largo, Florida
Dates: April 26-28, 2024 (3 days/2 nights)
The Accommodations:  Reefhouse Resort & Marina 
Price: TBD. Prices will be based on double occupancy.

Registration opens on January 24, 2024. Follow @barrestudio4u on Instagram for more updates.

What’s Included:

  • Daily barre classes
  • Beach walks
  • Digital “detox”
  • journalling and self-growth opportunities
  • Hawaiian “talk story time”
  • Core strength test paddle boarding
  • Full resort access
  • Daily breakfast

What’s Not Included: 

  • Optional swim with dolphins activity

What to expect:

Here’s another inaugural retreat to tell you about. The business simply known as the Barre.Studio hosts barre and Pilates classes in two southwest Florida locations throughout the year, and now you can join them for a weekend retreat. The 3-day/2-night event will be just a few hours south of their home base, down in the beautiful Florida Keys.

There will be 10 spots available for the retreat, making it nice and intimate if that’s your jam. You’ll also do barre classes on the beach and by the pool with their new Sound Off Experience headsets. Since the owner Andrea is also trained in theLONDONmethod, she infuses the “original” Lotte Berk classes into her repertoire of offerings which means you always get the best of the American barre and original Lotte Berk/Esther Fairfax classes.

 

Reefhouse Key Largo promotional images

Photo: instagram.com/reefhousekeylargo

 

 

 

Escape to Tuscany with Barrefly London

Host: BarreFly London

Location: Tuscany, Italy
Dates: May 12-18, 2024 (7 days/6 nights)
The Accommodations: Villa Cecconi
Price: Standard single occupancy: £3200, shared: £2400, suite upgrade – single: £300, or shared: £150. All prices quoted are per person.

What’s Included:

  • Sunrise and sunset barre and yoga classes
  • Wine tour and tasting
  • Day trips to Siena and to Radda in Chianti
  • Daily continental breakfast with fresh juices and healthy smoothies
  • Meals and snacks throughout the day
  • Airport transfer – see website for details

What’s Not Included: 

  • Optional personal training sessions with nutritional consultant Nesse

What to expect:

The sweeping hills of Tuscany are where you’ll find this retreat hosted by BarreFly London. If you like your fitness classes with savoury meals, wine, art, history and exploration that only a retreat in an Italian villa could bring, then this 5-star retreat is for you.

 

Villa Cecconi in Italy

Photo: Villa Cecconi (via Barrefly London)

Villa Cecconi dining area

Photo: Villa Cecconi (via Barrefly London)

Villa Cecconi pool

Photo: Villa Cecconi (via Barrefly London)

 

 

 

NRG Retreat

Host: NRG Barrebody

Location: El Goute, Marrakech
Dates: May 16-19, 2024 (4 days/3 nights)
The Accommodations: Villa El Goute
Price: TBD

  • Details are limited as of the time this post is being published, but you can email the owner through the website to get more information about registering. Also, visit their Instagram page to see what past retreats looked like.

What to expect:

UK-based Fitness trainer Nathalie Errandonea and her NRG Barrebody business are returning to Marrakech after a successful 2023 event. From the looks of it, last year’s event looked dreamy. The location, the home-cooked food, and not to mention the fitness. Also, look out for their Sevilla NRG Retreat, which will take place from October 7-10, 2024.

Villa El Goute

Photo: retreats.nrgbarrebody.com

 

 

More Upcoming Retreats

Barre3’s Annual Retreat

No details have been announced as of today, but check back in May for exciting updates on where they’re headed next.

 

 

Do you know of any barre retreats planned for 2024 that we don’t have on our radar? Drop a comment below to let us know.

Heavy weights on the shelf at barre3

Beyond Signature Classes: How Barre Franchises Are Expanding Their Offerings

By Barre News, Barre3, Pure Barre, The Bar Method 2 Comments

A few months ago, when taking a class at my local barre3 studio, I noticed heavier weights on the shelf. Now this franchise has, since its inception, been offering clients comparatively lighter weights for their signature barre classes. That’s because traditionally, barre classes use lighter weights to help you focus on toning the right muscle groups more precisely. We’re talking about in the two to 5-pound range generally.

Sitting on the shelf were 12 and 15-pound weights, a considerable jump from those lighter sets. I also started noticing specialty mats around the perimeter of the room. The owner announced over the speaker that they are getting ready to roll out a new class format and to stay tuned for more details. I couldn’t help but wonder what it might be.

It turns out that those heavier sets of weights are for a brand new class format called b3 Strength, and the company has been testing out the format through their online platform since 2021. According to the official class description, it is designed to build strength in mind and body while moving slowly and with intention.

 

Heavy weights on a shelf at barre3

Weights sit on a shelf at a barre3 studio.

It’s not just at barre3. Major players in the barre franchise world, like Pure Barre and The Bar Method, have been adopting new class formats that cater to strength, cardio, stretching and other modalities.

Even though fitness franchises like Orange Theory and F45 Training are in different lanes, there are many clients I know who complement their barre activities with an additional modality or two on the side, so it came as no surprise to me when I heard Pure Barre announce earlier this year a new strength-based barre class called Pure Barre Define™ was going to be joining the suite of offerings. Similarly, The Bar Method announced they would be rolling out Bar Strength, which according to their Brand President Stephanie Schon, is an amplification of their signature barre exercises with weight work and circuit training.

For reference, when I refer to signature classes, I’m talking about the classic barre classes. Some franchises like Pure Barre consider their suite of offerings to include 5 signature classes, with their classic barre class being one of them.

 

barre3 strength class

Photo credit: Jenn Byrne

The History of Expansion Barre Classes

Let’s dig a little deeper into how these barre brands began to offer more than just signature barre classes.

The Bar Method

The Bar Method has been around since 2001, and so has their signature Bar Method class, followed two years later by Bar Advanced. A decade later, Bar Move was introduced, designed to keep clients moving with larger ranges of motion. In recent years we’ve seen the introduction of Bar Restore (2018), a 30-60-minute Bar Method class followed by a 15-60-minute Restore class and Barre Flow (2022) that incorporates Vinyasa Flow sequences.

That brings us to 2023. After a 10-year run, Bar Move was replaced with Bar Method Cardio earlier in the year. This class is designed to increase your heart rate and calorie burn.

The newest class in The Bar Method family is Bar Strength, a circuit training class with weights. Some classes might consist of exercises like weighted planks, rows, shoulder walks and lat pulls. They let you know when to go with the lighter and heavier set of weights.

Students at The Bar Method's Wayne, PA location exercising.

barre3

Launched in Portland, Oregon, barre3’s signature class has been their, shall you say, pièce de résistance since the beginning. The signature barre3 class has been combining strength conditioning, cardio and mindfulness into a full-body balanced workout since 2008.

barre3 is somewhat unique in that their core product has mostly carried them through its 15-year history, and they haven’t ventured far from the Signature class much, at least in terms of in-studio offerings.

With the recent announcement of b3 Strength and b3 Cardio, we’re seeing a new era of barre3. b3 Strength is intended to focus on slow, intentional movement to help move safely with heavier weights while b3 Cardio is designed to increase cardiovascular endurance while increasing stamina and improving overall heart health.

“We designed this class to be accessible and safe for all, focusing on working in the mid-range heart rate zones where most health benefits are realized,” said barre3’s Subject Matter Expert: Body Mechanics and Training, Lisa Schale-Drake. “In this class we focus on the importance of internal measures of breath vs. technology readouts and how to move safely with impact and speed.”

 

barre3 strength class

Photo credit: Jenn Byrne

Pure Barre

Pure Barre launched onto the scene around the same time as The Bar Method with their signature barre class, now simply referred to as Classic™. You can read all about it here.

In 2015 Pure Barre brought out the platform props to offer clients bigger ranges of motion with the added element of cardio. Pure Barre Platform lasted a couple of years before being shelved. It was eventually replaced with a new signature class called Pure Barre Empower™ which is still on the schedule today.

A few years later, Refom came on the scene with the use of sliders and resistance bands. Reform has disappeared from some locations’ schedules as of late, and I wouldn’t be surprised if it doesn’t return. It’s quite possible we may see their newest offering Pure Barre Define™ take its place since the classes have similar resistance training goals. Pure Barre declined to comment for this article when asked about Pure Barre Define™.

We can’t forget about Pure Barre Foundations™, which sounds like their classic class but is actually an introductory class that was brought in a few years ago to help new clients get familiar with the technique and is offered for free as a way of incentivizing people to try a Pure Barre class.

In the earlier part of 2022, they announced Pure Barre Align™ would be added to the roster. This was after they offered the stretch and restore-type format through special intensives, like pop-up classes. Pure Barre Align™ is an iteration of the Stretch and Restore classes.

That brings us to the latest Pure Barre offering, rolling out in the summer of 2023, Pure Barre Define™. This is their weight-based strength training class. Using heavier weights, clients will move through resistance training exercises using the principle of progressive overload.

 

What’s Behind the Evolution?

In my opinion, a few factors contribute to the diversity of classes. Firstly, client feedback plays an important part in dictating what gets on the schedule. Listening to clients was part of why you’re seeing new class offerings at barre3.

B3 Strength was an instant hit on our digital platform when it launched in 2021. Clients commented that b3 Strength was not only building their knowledge and confidence in lifting heavy weights but that they were feeling the results in their everyday lives. With excitement to try something new with a brand they trust, we knew that b3 Strength would be a success in the studio and an ideal complement to the barre3 Signature class.

– Lisa Schale-Drake, Subject Matter Expert: Body Mechanics and Training at barre3

The Bar Method was also paying close attention to what clients wanted. “Client feedback suggested that we needed to diversify our class format, so we introduced Bar Method Cardio,” said Brand President Stephanie Schon. “We learned from consumer data that our clients were unaware of the cardio workouts available to them in our barre programs. Despite offering Bar Move, we learned we needed to optimize the cardio class format to change this mindset.”

In my opinion, market trends also play a significant role in what gets rolled out. Stephanie Schon partially attributed market trends to why Bar Strength is now on their schedule. “Our market trend research led to the introduction of Bar Strength,” she said.

Exercise trends come and go; if clients can’t find what they’re looking for at your studio, they’ll go somewhere else. I believe we’re seeing more weight and resistance-training-infused barre classes because there is a lot of demand for those classes. In order to facilitate clients who might turn to other boutique studios for complimentary workouts, barre studios are trying to keep clients within their franchise by offering alternative classes to a straight-up classic barre class.

“Many clients informed us they had workout routines outside of The Bar Method and were looking for more variety in their classes.”

– Stephanie Schon, Brand President, The Bar Method

 

Clients taking a Bar Method class

Photo courtesy of The Bar Method

 

 

How Do Signature Barre Classes Fit Into The Mix?

Don’t panic! When I spoke to representatives from The Bar Method and barre3, they assured me that signature classes aren’t going anywhere. After all, it’s their bread and butter. Lisa Schale-Drake had this to say. “While barre3 Signature is a mainstay class offered at every barre3 studio, b3 Strength and b3 Cardio are optional classes for studio owners to add to their schedule as desired by their specific client base.”

She also added that the Signature class is always evolving. “For the past 15 years, we have continued to evolve the Signature class to meet our client’s needs and implement the latest scientific research in body mechanics. Our objective has and will always be to pursue clients’ needs and not fitness trends.”

Stephanie Schon of The Bar Method commented about how important it is to root all their classes in barre. “While we offer a diverse range of class formats at The Bar Method, it’s imperative all our offerings have a foundation in barre. Barre is the basis of everything we do – we not only incorporate real elements of ballet, yoga, and Pilates into our workout techniques, but test our formats to ensure they’re both safe and effective before introducing them to clients.”

The Bar Method Charleston exterior

Final Impressions

Over the last few years, my observations have shown that the barre landscape is changing. Boutique studios that once had a narrow niche focus on one signature class or modality are branching out. Though we looked at the big three barre franchises in North America, if you look at other barre chains like The Barre Code, Neighborhood Barre and Physique 57, they’ve been offering classes like HIIT, Bootcamp and strength classes for years.

For the most part, these classes still incorporate barre exercises to some degree, maybe some more than others. The Barre Code’s Brawl class is a standalone cardio class that doesn’t have any barre elements in it.

I predict we will continue to see the landscape evolve and react to client feedback and market trends. I don’t believe signature classes are going anywhere. So long as there is demand for barre, studios will continue to offer their signature classes.

Do you think these barre franchises are heading in the right direction with these new class formats or will trying to appeal to everyone’s taste water down the brand? Are there any formats you miss that you wish would return from the barre class graveyard? Let me know in the comments.

A lift tone burn mural on the wall of Pure Barre Winter Garden

Pure Barre Introduces a New Stretch and Restore Class Format, Pure Barre Align™

By Barre News, Pure Barre No Comments

A new year brings a new class format to Pure Barre’s roster of signature classes. Pure Barre Align™, the stretch and restore-based class, is now a permanent fixture–or at least added indefinitely to the schedules of Pure Barre locations across North America heading into 2023.

The new class format is based on a pilot project class called Stretch and Restore that made waves in 2022. After a warm client reception, Pure Barre developed a more permanent version of the class to add to its lineup of signature class formats, which include the classic Pure Barre class, Reform, Empower and an introductory class called Foundations.

 

What is Pure Barre Align™?

The 50-minute class will employ elements of a classic Pure Barre class that focus on strength-building while delivering a restorative experience with flexibility and balance. The low-impact, full-body workout is designed to be accessible so that anyone, regardless of their fitness ability, will be able to join.

“We are thrilled to offer this one-of-a-kind workout experience that focuses on the restorative needs of our clients,” said Regan Stokes, President of Pure Barre. “This balances out our programming perfectly, providing a class format for everyone.”

If you think this will be a casual 50 minutes of stretching with light exercises, think again. When I took the Stretch and Restore class back in May 2022, I wrote about how it was no walk in the park. Despite the description, there is still a fair amount of strength training exercises that clients would recognize in a classic Pure Barre class. Some Reddit users have referred to the class as the inverse of a classic class.

 

A woman stretches during a Pure Barre Align class

Image courtesy of Pure Barre

 

Is Pure Barre Align™ a Rebrand of Stretch and Restore?

For those who enjoyed Stretch and Restore, representatives from Pure Barre confirmed that Align is a rebrand of the former class, so you can expect to see a near-identical version of a Stretch and Restore class.

 

 

How Pure Barre Align™ Fits With Other Classes

The addition of a stretch-based class is not surprising. In my opinion, it was only a matter of time before Pure Barre would add such a class to its roster, as restorative classes have been a growing gym trend for years.

I think having a moderate-intensity class that focuses on mobility, balance, and a mind-body connection is an excellent complement to the higher-intensity Empower class or the strength-based Reform class. Boutique studios have been branching out into hybrid classes that feature a mix of cardio and barre or yoga and barre for a few years now as more clients look to complement traditional barre classes with combination ones.

 

When will Pure Barre Align™ be available at my Pure Barre location?

Franchisees can begin offering the class as early as the first week of January, and most locations across North America have already added it to their schedule. The remaining studios will add it in the near future.

Get ready for more stretching and alignment in 2023! Have you tried the new Pure Barre Align™ yet? What do you think of it? Leave a comment below.

Pure Barre Stretch and Restore Feature Image

A Review of Pure Barre’s Stretch and Restore Class

By Pure Barre 2 Comments

There’s no doubt that stretch and restore classes are rising in popularity as clients look for ways to recover from active workouts.

Pure Barre, the largest barre franchise on the globe has introduced a new class format. Though not technically an official class format just yet, the class is being added to some schedules as an intensive. Intensive classes are occasional classes that focus on one area of the body like the seat, thighs, arms etc. It’s still uncertain if this will remain an occasional intensive or join the list of permanent class offerings including Classic, Reform, Empower and Foundations.

I wanted more insight so I went right to the source. According to Pure Barre‘s VP of Training & Technique, Katelyn DiGiorgio, they have received “incredible feedback from members on the new format” and “studios will continue to grow the availability of the offering.”

 

Pure Barre Stretch and Restore Promotional Image

Photo courtesy of Pure Barre.

 

What is Stretch and Restore in a Nutshell?

Pure Barre’s new intensive offering is held every month among a variety of intensives in addition to their core class formats – Classic, Reform, Empower and Foundations. It will be held a few times each month in studio. When I tried it, I did the virtual livestream option.

Despite the class name, this class is no walk in the park. Described as a class that combines sequences of flexibility and strength training, this intensive is meant to both stretch and engage the muscles in a full-body flow. Similar to other Pure Barre class formats, Stretch and Restore will have you testing your balance while improving your strength.

Why did Pure Barre start offering this class? According to Katelyn, “our Intensive offerings allow us to get creative and narrow the intention of a workout, so we decided to create an Intensive offering with a heavier focus on stretching to help clients work on flexibility in a varied and additional way at our studios.”

 

Pure Barre Richmond Exterior Image

 

What to Expect in a Stretch and Restore Class?

Before taking this class, I thought maybe it would be an extended version of the nice stretching sections that are part of the Classic class. I didn’t expect there to be a significant amount of core work and for the class to move at a quick pace. It was a nice complement to other Pure Barre class formats.

If you’ve ever taken a Vinyasa Yoga class before, you know that you move through sequences at a fast pace. In Stretch and Restore there were a few fluid sections where we would flow through a series of exercises to test our balance and coordination while working on strengthening and toning muscles. Think downward dog into a hover plank and back to a downward dog again.

As far as equipment goes, you will typically be given a double tube, Reform tubes, and one of their Pilates balls. Equipment might vary by class.

 

An empty Pure Barre studio

Workout Breakdown

The class began with a nice easy warmup with hands to the ceiling and light stretching. This is far different than a Classic class which has an active start with marching on the spot, which is intended to raise your heart rate. A nice calm start is welcome on occasion, so I appreciated that we weren’t jumping into the deep end right away.

This was followed up with active stretching. Soon we were already in a plank position doing pushups and mountain climbers on the floor.

We used the tube for added resistance as we flowed through some standing stretches. This section was very yoga-influenced.

After this series of stretches, we headed to the barre. The barre assisted us in quad stretching as we pulled off the barre to stretch and flowed through some additional active stretches.

Near the end of class, the tube was brought out to assist in some floor stretching including a nice happy baby moment. The class concluded by lying on our backs with our eyes closed. A nice way to cool down at the end of the workout.

 

Pure Barre Stretch and Restore Promotional Image

Photo courtesy of Pure Barre

My Impressions

If you’re worried that the class is going to be too slow or easy, don’t be! This is a very active class and despite the title, you will be working hard throughout the class. Though other class formats have stretching incorporated into the class, Stretch and Restore is designed to take the stretching component of class to a deeper level.

Developing your flexibility is an important part of a holistic workout, so if you’re going to deepen your barre practice, it’s important to stretch and recover.

If this becomes a more permanent staple on the schedule, it would be a great addition to the Pure Barre mix and one that I’m sure would be a welcome class in the rotation.

Have you tried the class before? What did you think? Leave a comment below.

Haven’t tried it yet? Pure Barre is offering readers of The Barre Blog a Free Barre Intro Class at participating studios. Visit this link for more details.

The exterior of Pure Barre Alexandria, Virginia

Everything You Ever Wanted To Know About Pure Barre

By Barre Crawl, Pure Barre, Studio Spotlight 9 Comments

If you live in a mid-size to large metropolis or its surrounding suburbs in the United States, you’ve surely seen a Pure Barre before. With over 500 locations in North America and an expanding global footprint, more on that later, the world’s biggest barre chain has legions of fans and dare I say it, a cult-like following? Full disclosure, I had an annual membership for a period of time.

Pure Barre is a franchise with a pretty firm set of let’s call them operating procedures. Love it or hate it, like a Holiday Inn or a Subway sandwich restaurant you kind of know what to expect when you walk into any one of their locations. They stick to a template and follow it very closely, so you won’t find a lot of variety between studios other than the type of merch available for sale or the local events they support.

 

Pure Barre Burlington Vermont exteriorPure Barre props in the studio, including weights, resistance bands and balls.

 

Who owns Pure Barre?

Pure Barre is part of the now publicly-traded company Xponential Fitness Inc., which owns boutique fitness brands like CycleBar, Club Pilates, StretchLab, YogaSix, among others. Xponential Fitness acquired the Pure Barre brand in 2018.

Pure Barre operates as a franchise model, with individuals owning mostly single studios, some with multiple locations.

Pure Barre Buffalo Exterior

Who started Pure Barre?

Former Founder and CEO of Pure Barre, Carrie Dorr kicked everything off in 2001 with a small boutique studio in Michigan. Initially, Carrie had no intentions of franchising her business. That is until people started asking if they could open their own locations. She found someone who was a good fit to run a second location and that is when licensing came into the picture.

After launching about a dozen locations along the East Coast, Carrie expanded to the West Coast. At the time she was bootstrapping a lot of the business, without investors or cash. She would open a new location, teach and build up that studio, find someone who was interested in buying that location and then move on to the next. Eventually turning the concept into a franchise model. In 2012 Pure Barre had 71 franchised locations in 23 US states.

Looking for infrastructure and liquidity, Carrie knew it was time to bring in a private equity firm to help grow the business, so the company partnered with WJ Partners. In 2015 L Catterton, a consumer-focused private equity firm was looking to acquire the Pure Barre brand so they hired Arlington Capital Advisors to assist in its acquisition of Pure Barre from WJ Partners.

In October 2018 Xponential Fitness Inc., announced it would be acquiring Pure Barre to add to its growing portfolio of brands.

 

An empty Pure Barre studio

 

What to expect when you take a class at Pure Barre

Many Pure Barre studios have a similar footprint. Upon entering a studio you’ll walk into the reception area, which has a desk, chairs or bench and a retail area featuring a mix of branded and non-branded merch.

Some retail areas are extensive and could be considered a brick and mortar store in and of themselves, depending on how much inventory the studio owner decides to order and sell.

You’ll check in on the iPad if you reserved a spot ahead of time, then make your way to the space just outside the double doors to the studio if another class is in session.

Depending on the layout, washrooms will either be near the front of the building or in the back, so you would need to walk through the studio, to get to the washrooms. A cubby area where you can put your things while you’re taking a class is also provided. Sometimes there will be small change rooms on-site, but many locations I’ve been to don’t have enough space for them.

There’s also a section of a wall dedicated to milestones. These are barres that celebrate client achievements. For every class milestone you hit you get to sign your name on the barre. Starting at 100 classes, followed by 250, 500, 1000, 1500 etc.

Depending on the location and the studio owner, you’ll receive all sorts of rewards for your achievements. From branded grippy socks that say “100 club” to celebratory drinks and photo ops. The greater the achievement, the more effort most owners usually put into rewarding clients.

 

Pure Barre Richmond, Virginia exterior

 

Beyond the double doors lies the actual studio where you take the class. It’s in here you’ll find a carpeted floor, which is said to have antimicrobial fibres to help protect against the growth of odour-causing bacteria. A barre frames the perimeter of the room, and there are usually mirrors on at least two of the walls. Some owners will invest in some fancy statement walls for some added decoration.

You’ll take a seat in the center of the room unless you’re taking a Reform class. If you’re taking a Classic class, you’ll need to grab a ball, double tube and a light pair of hand weights. You have the option of also grabbing a heavier pair. If you are taking an Empower or Reform class, the equipment will already be laid out for you. Hand weights are optional.

The instructor will sometimes come into the studio a few minutes ahead of time and introduce her or himself to new students and ask if anyone has any injuries. This is a great time to speak up if you do require any modifications.

Once the music starts, the teacher will instruct everyone to stand up and then the workout will start. I won’t go into the details of each class format, since you can find those details in the articles on Empower and Reform but if you are taking a Classic class, the format is as follows: Warm-up, arms, thighs, seat, abs, and stretch. In the last five minutes of class, the instructor will dim the lights for the bridgework/back dancing and stretching section. By the end of class, the lights will be completely turned off, which is a nice way to end class.

 

 

The Pure Barre Class Format

 

Types of Classes

Pure Barre’s signature class is called Classic a 50-minute workout rooted in their classic technique. Featuring a combination of low-impact and high-intensity exercises that utilize a double tube, barre, ball and small hand weights.

If you want a hybrid of barre and HIIT, then Empower, their more cardio-focused class might be appealing to you. Using ankle weights and a plyometric platform, this 45-minute class will elevate your heart rate while building strength. Think of it as a mix of barre and interval training while working different muscle groups simultaneously.

For more on Empower, read our review of the class.

The interior of the Pure Barre studio in Mount Pleasant, South Carolina.

 

For resistance training fans, Reform might be the class for you. Using resistance bands, sliders and the barre, this 50-minute total body barre workout merges elements from the classic pure barre technique while challenging your strength, coordination and balance in a resistance-based strength training workout.

For more on Reform, read our review of the class.

If you’re new to Pure Barre, or even barre in general, their introductory class Foundations is a good way to get a solid understanding of their format and learn the basics of the technique. This class is taught at a slower pace and breaks down each movement so you can understand the mechanics. It is only offered to new clients and is not on the schedule as frequently as other classes.

Pure Barre retail area.

A Pure Barre retail area.

 

Virtual Offerings

Throughout the pandemic, many studios pivoted to online class options. Many studios still offer live streaming options for clients who would prefer the virtual experience.

Pure Barre corporate also has its own digital platform called GO. The idea is that you have the ability to enjoy Pure Barre when and where you want so you are not committed to a studio’s schedule. Classes vary in length from 5 to 60 minutes.

Pure Barre GO will provide you with the classes on demand, but there’s something about being in a studio that you can’t replicate at home. Perhaps it’s the hands-on corrections (in a pre-pandemic world) or the camaraderie between instructors and clients or among clients that gives the in-person experience that je ne sais quoi.

Of course, the on-demand option is a great one for anyone who is looking to save some money and wants access to the classes whenever they like. For about $30 per month, this is much more accessible than monthly class memberships in-studio that can run you upwards of $200 a month, depending on the location.

 

A Tuck & Glow class at Pure Barre

A Tuck & Glow class at Pure Barre

 

Other offerings

Pure Barre has a number of events and promotions throughout the year including “Wine down Wednesdays,” “Tuck & Glow,” barre pop-ups in breweries, wineries, retail stores, and just about any other place you can think of.

Platinum Barre and other monthly challenges

Like most boutique barre studios and franchises, Pure Barre loves a friendly competition. Challenges are set up to encourage client retention and incentivize those who need a little more accountability. There are most always prizes involved at the end of each challenge.

Take, for instance, Pure Barre’s Platinum Barre Challenge. Not only do you need to meet a monthly class target of roughly 12-15 classes, depending on your location, but you must meet this target each month for a whole year if you want to be able to sign the coveted platinum barre, that only those who complete this year-long task can sign.

For other monthly barre challenges like Barre Bingo, you are mostly competing with fellow clients but studios also compete against each other for most completions. An advantage that a big brand has over its competitors.

 

What makes this technique and brand different?

The lighting – Have you noticed that Pure Barre studios have carefully controlled lighting that gets dimmer as you go? The studios are usually beyond the reception area where the only natural light that comes in from the double doors is from the street and is quite minimal, so studios have a cozier feeling.

They call out your name in class – This is not unique to Pure Barre, but one thing you’ll find during class is that instructors have the unenviable task of trying to remember every client’s name so they can be called out during class. Don’t worry, only positive reinforcement is heard over the mic.

It’s addictive – Now, of course, you can say this about any competing brand or fitness studio, but in my experience, once you get past the first few classes many people become hooked on the structured experience and find themselves going 3 to 4 or more times per week. It’s hard to label or put a finger on what exactly makes this workout so addictive. Perhaps it’s the structure. Instructors stick with a very specific script and don’t venture far from it.

Maybe it’s the strong class sequencing. While individual exercises in each section generally vary, each class follows a very specific template so you know what to expect. This templated workout is also what people have critiqued Pure Barre for in the past, promoting a one-size-fits-all workout, and cultivating sameness with everyone wearing similar grippy socks, tank tops and leggings.

 

Signage in the window of Pure Barre Queen street west in Toronto.

What I love about Pure Barre

The workout – First and foremost, I love the workout. I do think I get a lot out of every class. It has the right amount of challenge without being overly punishing. Plus working on your mind-body connection and fine-tuning the intricate movements keeps you coming back for more. Choreography changes every quarter, so although you know what the general framework is for class, the individual exercises vary by class and instructor.

The community – For as large of a company as they’ve become, I still do think there is a great community involved at each location. It’s not unusual to see people lingering around the reception area after class, chatting with instructors and fellow clients. It’s one of the things I loved most about Pure Barre.

Consistency – Like I mentioned earlier, for better or worse Pure Barre is a franchise so you’re going to have consistency in the brand from one location to the next. If you’re on vacation and stop into the area’s local Pure Barre, you know approximately where to grab your equipment from and how to navigate your way around the studio.

 

Pure Barre reception area at the Queen Street West location in Toronto.

Criticisms of Pure Barre

For all the die-hard fans and hundreds of thousands of clients, Pure Barre has had its fair share of criticism, especially when Xponential took over, which took away some of that special sauce.

Some have said the forced makeovers of all locations by the parent company have made the studios feel more sterile and corporate. For reference, they used to have a rustic-chic vibe. Others see it as a fresh start and a rejuvenation of the brand.

Profits Over Public Safety

The pandemic has seemed to exacerbate a lot of the issues I’ve had with Xponential. While the case counts were roaring in the summer of 2020, Xponential filed a lawsuit against the government of Arizona for closing gyms and fitness boutiques. We know exercise is good for your physical and mental health, however, it shouldn’t come at the cost of your employees and clients. The lawsuit was thrown out by a federal judge who ruled that the mandated closures of gyms should stand.

For any company about to go public you want to pad the business as best you can so you put it in the best possible light to potential investors. However, the optics of doing this in the middle of a pandemic while owners are barely scraping by didn’t quite sit well with me.

I’ll just leave it at this, with a statement from the company’s prospectus as reported in MarketWatch recently. “A substantial portion of our revenue is derived from royalty fees and other fees and commissions generated from activities associated with franchisees and equipment sales to franchisees.” Enough said!

Staff receive little pay for a tonne of work

Anecdotally, I’ve seen a lot of turnover at my Pure Barre location. The owner will hire new instructors every year, while the veterans who stay on for maybe two years tops eventually move on.

Part of the reason could be that instructors devote quite a bit of their time to the studio. From teaching weekly classes, taking obligatory classes on their own time to further their practice albeit don’t have to pay for to learning new choreography and sticking around after class to answer questions, you really have to love the brand and believe in the Pure Barre experience.

It’s a badly kept secret that instructors are not paid a huge sum of money for their efforts paid or otherwise. There’s a lot of unpaid prep work that goes into creating a class and like a school teacher who is expected to grade assignments outside of regular hours, instructors are not compensated for this extracurricular work that comes with the gig.

They are also not compensated for bringing in sales via their social media word-of-mouth marketing or leads that they happen to drum up from chatting to clients. Employees receive no benefits or sick pay, so most instructors do this gig on the side with another source of income.

If you’re looking for a part-time job that helps you build confidence and gives you experience in commanding a room, while enjoying a workout that you would be doing anyway, you might appreciate working here.

Training

While each studio owner decides if the prospective instructor should pay out of pocket or get a subsidy for their training, there has been some criticism about how Pure Barre expects applicants to pay for their training upfront before they are hired, even if some of the money might come back to you after an active year of teaching. According to this LA Times article from May 2021, new recruits may be expected to pay about $1,800 USD out of pocket before they are even considered for the job.

When you are tapped by a studio owner as a potential candidate for instructing, you have to go to a training course. There they will teach you the Pure Barre way and you will be expected to familiarize yourself with their format. Unlike a universal certificate program that allows you to teach barre anywhere, you will only be able to teach Pure Barre. Instructors are subject to a non-compete, preventing them from teaching for another brand.

Is it ethical to have your job applicants pay for training, without any guarantee of a job? The jury is out.

 

Some things I’m on the fence about

Zero tolerance late policy – This one I kind of get. You’ve most likely been to a boutique fitness class where a client walks in late. Despite their best efforts to sneak in quietly, it’s always distracting. I understand why they lock the doors once class starts, but it can be a little frustrating when you are literally 30 seconds late and you just hauled your body downtown to get to a class 30 minutes away.

The dress code – When I first started taking classes, I thought it was absurd that they had a rule about not showing your midriff or having to wear leggings that were at least 3/4 length. The rationale I was given was that in order to keep your body warm throughout the workout, covering up helped do that. Another good reason is to protect your skin from some serious rug burn on the carpets! They may be good for your grippy socks to gain some traction but can also feel very uncomfortable on your bare skin.

 

On the Pure Barre carpet in first position

 

International Expansion

Xponential Fitness Inc. has some serious growth plans for the Pure Barre brand. There are already nearly 550 locations in North America, and the parent company has set their sights on international expansion for 2021 and beyond.

The brand has partnered with LifeFit Group, to bring the boutique fitness concept to Germany and Austria. Their plan is to open the first studio in Germany in 2021.

Elsewhere, deals are in the works for the middle east and Asia.

 

In Conclusion

Pure Barre is popular for a reason. They wouldn’t have accumulated so much success over the last two decades if they had been a run of the mill boutique fitness brand.

Have you tried a Pure Barre class or are you a regular at one of their studios? What do you like or not like about their classes and the overall brand experience? Leave a comment below.

Maura Higgins of ITV's You're Joking Me! tries out a barre class at Esther Fairfax's studio in Hungerford, England.

5 Times Barre Studios Made Reality Television Appearances

By Barre Culture, Pure Barre No Comments

We all know that reality television is mostly staged or at least the drama is exaggerated for ratings but it’s still fun to see barre workouts make their way into episode storylines.

Sometimes we will see the workout used as a gag, like when a housewife drags her husband to the barre. Other times, the reality show stars just happen to love the workout so it naturally makes for a great backdrop. Here are five different times reality television stars have worked out at the barre.

 

Southern Charm Feels The Burn With The Bar Method Charleston

Although not actually filmed in a Bar Method studio, Jacquelyn Stewart from The Bar Method Charleston brought the shakes to Kathryn Calhoun Dennis, Austen Kroll, and Chelsea Meissner on Bravo’s Southern Charm. You can tell all three were struggling in this hilarious segment from the sixth season.

 

The Real Housewives of Potomac Try Pure Barre

Halfway through the second episode of the second season of The Real Housewives of Potomac, called All Tea, All Shade, a Pure Barre in McLean, VA makes an appearance and serves as the backdrop for a friendly workout and social gathering.

Monique invites Robyn and Charrisse to work out, so the Pure Barre newbies reluctantly try a class and then swear to never do it again as both ladies are over it. Who hasn’t felt that way after their first barre class though? I certainly did.

The Real Housewives of Potomac drop by Pure Barre McLean.

Source: instagram.com/pure_barre

After class, they for some reason get to hang out in the studio and drink champagne. This is obviously a made for tv moment as I’ve never witnessed this before unless it was a private function like a bachelorette. Still, from what I know guests would be encouraged to drink in the reception area instead of the studio, where they could accidentally spill on the carpet.

 

The Bella Twins Invite Their Mom to Barre Class in Scottsdale

Reality television stars Nikki and Brie Bella of WWE fame are known to be fans of barre, particularly Nikki who has been a Pure Barre enthusiast for the greater part of the last decade. In one episode of Total Divas, the twins take their mom to ReBarre in North Scottsdale for an intense workout, while their brother J.J. shows up unexpectedly to join in on the fun.

 

Siesta Key’s Juliette Porter Loves Pure Barre

Although we never see a studio featured in episode 3 of season 2, Siesta Key’s Juliette Porter states to her boyfriend Alex that she would like to own (or manage) a Pure Barre one day. The reality television star never did pull the trigger. She was an instructor at Pure Barre in Tallahassee though and has been known to say that “pure barre is life,” according to her Twitter account.

Siesta Key's Juliette Porter teaching at Pure Barre in Tallahassee.

Source: instagram.com/purebarretallahassee

 

Maura Higgins of You’re Joking Me! Has a Humbling Encounter With Esther Fairfax

ITV’s You’re Joking Me! featuring Maura Higgins is a hysterical documentary-style reality show that chronicles her exercise journey, leading up to the Spartan Race, a five-kilometre extreme obstacle course around Twickenham rugby field.

The former Love Islander is pushed out of her comfort zone as she tries new training exercises and workouts including a class with Esther Fairfax, the daughter of the Godmother of barre, Lotte Berk.

Maura ventures out to the town of Hungerford to Esther’s home and studio where she struggles through the workout while ladies twice her age upstage her.

Know of any reality show appearances that weren’t on this list? Leave a comment below!